Salads are enjoyed year-round, but they are especially gratifying in the summer when they can be the main event.
The trick to assembling a quick dinner salad is to prepare the greens and dressing in advance, and toss in your own tasty extras just before serving. Add lean protein, pasta and/or beans for a nutritious all-in-one meal.
When grilling, throw on extra steak, chicken breasts, salmon or shrimp, and you’ll have the basis for a great dinner salad the next day. Grilled vegetables such as onions, peppers, zucchini, eggplant, and meaty portabello mushrooms are also terrific additions.
Pantry and refrigerated items to have on hand include good canned tuna, a variety of canned beans (cannellini, garbanzo, black) and your favorite cheeses.