Summer is — hopefully — just around the corner. With the nicer weather on the way, it means plenty of barbecue and opportunities for outdoor activities.
So stop by and chat with personal trainer Sherri McMillan at noon on Friday, May 4. McMillan is the owner of Northwest Personal Training in downtown Vancouver. She is also a weekly columnist with the Columbian and writes about personal fitness. Check out her recent column archive.
Curious about how to stay in shape with all the barbecues this summer? Interested in hitting the trail, diving into the pool, or another fun, outdoor activity? Bring your questions to the chat!
Sign up for an email reminder at www.columbian.com/chat, and come back on Friday to participate in the event. Login with Facebook, Twitter, OpenID or MySpace will be required to leave questions or comments, but anyone can watch the action.
Get more health information and resources at the Columbian’s health site, LiveWell.