Hot Cajun spices are contrasted with sweet grapes in this quick chicken dish. Boneless, skinless chicken thighs are a flavorful alternative to chicken breast. This dish is a breeze using Cajun spice seasoning blends to add zip to the chicken. There are many Cajun spice blends to choose from. They normally include cayenne pepper, chili powder, onion powder and garlic powder. I like the salt-free ones and add my own salt to the dish.
Warm rice mixed with red kidney beans and green peppers complete the meal. Canola oil and balsamic vinegar is all the dressing the salad needs.
Fred Tasker’s wine suggestion: The spicy heat of this dish calls for a white wine with a hint of sweetness. A chenin blanc could do that.
• Helpful Hints:
Cajun seasoning blends can be found in the spice section of the supermarket.
If boneless, skinless chicken thighs are not available, use boneless, skinless chicken breasts.
A quick way to defrost frozen chopped green bell peppers is to place them in a colander and run hot water over them.