By Ellie Krieger, Special to The Washington Post
June 23, 2015 6 a.m.
If your notion of fried rice is a greasy, empty-calorie-laden, eat-this-now-regret-it-later dish, this recipe will change your mind. Done right, fried rice not only can be quite healthful, but it also can be an ideal way to turn leftovers into a genuinely exciting meal. In fact, it is a meal that depends on, and I suppose was invented for, day-old rice.