When it comes to thrift stores, the days of cold and dark and dank are over. "We're changing from those ...
TUALATIN, Ore., — Blazers guard Damian Lillard was selected as the NBA's Western Conference Player of the Week on Monday. ...
March 3: Extremists
The Shumway Neighborhood Association is believed to be one of the oldest in the region.
February 23, 2012
Overhead shoulder press. Grab a set of hand weights and position them to each side of shoulders with elbows below wrists and palms facing forwards.