Photo Galleries
Week 3 - Spring Training
Sherri McMillan demonstrates step ups as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates step ups as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates the lunge and lift as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates the lunge and lift as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates the lunge and lift as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates the single-leg squat as part of a Week 3 workout in an 8-week spring training program.
Sherri McMillan demonstrates the single-leg squat as part of a Week 3 workout in an 8-week spring training program.











