The Columbian will publish its weekly Prep Power Rankings of teams in Southwest Washington. And we’re giving fans a chance ...
By Vivian Johnson
March 2, 2012
Teresa Flores, owner of Flores Fitness in Orchards, leads a class through an hourlong TRX Suspension Training class at the alternative fitness center.
All one needs for a full-body workout at Flores Fitness are a couple straps suspended from the ceiling.