Northwest Personal Training is offering a free health and fitness educational seminar next month.
The seminar begins at 7:30 p.m. Feb. 22 at Northwest Personal Training, 1011 Broadway, in downtown Vancouver.
The seminar will talk about how to incorporate foods into your diet that are packed with nutrients to help fight disease, increase metabolism and keep you looking young.
Space is limited. Call 360-574-7292 to reserve a spot.