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News / Health / Health Wire

5 red flags that your ‘clean diet’ is going too far

By Cara Rosenbloom, Special to The Washington Post
Published: May 23, 2016, 6:00am

I love kale sauteed in garlic and olive oil. It sounds crazy, but I’d choose this healthy snack over a bag of potato chips any day. I probably fall into the category of “clean eaters” — the moniker given to people who cut back on processed foods, favoring whole foods, such as vegetables, whole grains, beans and nuts, instead.

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