The Vancouver Clinic is offering a two-hour prediabetes class with a certified diabetes educator.
The class will be 10 a.m. to noon Jan. 13 at The Vancouver Clinic’s 87th Avenue Office, 700 N.E. 87th Ave. The class costs $25 and preregistration is required.
The class is for anyone who has been diagnosed with prediabetes, impaired fasting glucose, impaired glucose tolerance or metabolic syndrome.
A certified diabetes educator and registered dietitian will work with participants to create a meal plan and make a personal physical activity plan.
Participants will learn about the prediabetes diagnosis, how to reduce fat and how to interpret a food label and develop a plan for reasonable weight loss.
To register, call 360-882-2778.