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Filling stuffed peppers perfect for clearing out fridge, pantry

By Gretchen McKay, Pittsburgh Post-Gazette
Published: October 7, 2020, 6:04am
2 Photos
Bell peppers stuffed with a cheesy mixture of sweet Italian sausage, brown rice and Parmesan cheese make a hearty fall meal.
Bell peppers stuffed with a cheesy mixture of sweet Italian sausage, brown rice and Parmesan cheese make a hearty fall meal. (Gretchen McKay/Pittsburgh Post-Gazette/TNS) Photo Gallery

Now that fall is official, comfort food is making a return to my kitchen.

One of my family’s chilly weather favorites is stuffed peppers. My husband likes the dish because it’s warm and filling. I like it because I don’t have to be boxed in by any one recipe.

Peppers taste just as good filled with a savory mix of ground beef and cheese as they do with spicy or sweet sausage, tuna, grains or just vegetables. It’s the ultimate clear-your-fridge-or-pantry dish.

In this recipe, I pair sweet Italian sausage with brown rice, grated Parmesan, tomatoes and Italian spices for the filling, and cook them in a roasted tomato sauce. The peppers can either be cut in half horizontally and filled or lopped off the top vertically and be stuffed.

Cheesy Sausage And Rice Stuffed Peppers

Serves 6.

1½ cups tomato sauce, divided

6 large green bell peppers

2 tablespoons olive oil

1 pound sweet Italian sausage, casings removed

2 large cloves garlic, minced

½ yellow onion, chopped (¼ cup)

1 cup cooked white or brown rice

1 cup fresh diced tomatoes, or 14-ounce can fire-roasted diced tomatoes

1 teaspoon oregano

½ teaspoon dried thyme

Pinch of crushed pepper flakes

Kosher salt and freshly ground black pepper

¼ cup grated Parmesan cheese, plus more for serving

1 cup shredded mozzarella cheese

Chopped parsley, for garnish

Preheat oven to 350 degrees.

Pour 1 cup of tomato sauce into a casserole dish. Slice off tops of bell peppers, then remove the membranes and seeds and discard. Arrange empty peppers standing up in prepared casserole dish. Alternatively, slice peppers lengthwise, remove membranes and seeds and place on their sides in a casserole dish.

Add oil to a large skillet and heat over medium heat. Add sausage and cook until browned, 8 to 10 minutes, breaking the meat up into small pieces. Add garlic and onion, and cook until softened, another 2 minutes. Stir in cooked rice and tomatoes, and stir to combine. Add oregano, thyme and pepper flakes, along with salt and pepper to taste. Stir in Parmesan.

Spoon sausage mixture into bell peppers and top with shredded mozzarella cheese. Drizzle remaining cup tomato sauce on top.

Cover tightly with foil. Bake 20 minutes. Uncover and bake about 20 minutes longer or until peppers are fork tender. Sprinkle with Parmesan cheese and serve immediately.

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