The booming brain game industry appeals to people eager to fight age-related memory loss and otherwise boost their brain power. But can playing brain games on your phone or computer really make you smarter?
Alas, no, according to an exhaustive review of published studies on brain-training products including Lumosity, CogniFit and BrainHQ.
“We found little compelling evidence that practicing cognitive tasks in brain-training products produces lasting cognitive benefits for real-world cognition,” the authors of the study wrote in the journal Psychological Science in the Public Interest. “However, some training programs might well produce benefits for the trained tasks and closely related ones.”
Led by the University of Illinois at Urbana-Champaign, the researchers focused on studies cited by brain-training companies and scientists who support their claims of effectiveness. They concluded that many of the studies were poorly designed or did not use best practices to draw clear conclusions about the effectiveness of brain training for everyday tasks.