This fall, Woodland coach Andrew Johnson suggested to Palmer Dinehart that the 6-foot-7 senior run a few miles a week to get his cardio up.
So Dinehart joined the cross country team. He finished every workout and competed in every meet.
Dinehart entered this season 25 pounds lighter and in the best shape of his life. It showed in Woodland’s opener, when he scored 27 points against La Center.
One of two seniors on the team, Dinehart helps Woodland fill the shoes of graduated Bryce Mulder, last season’s 2A GSHL co-MVP.