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News / Life / Clark County Life

Healthy? Sort of. Delicious? These paleo parfaits are perfect once you get the trick of coconut cream

Luscious fresh fruit parfaits hit the sweet spot without heap of added sugar or dairy

By Monika Spykerman, Columbian staff writer
Published: March 27, 2024, 6:07am
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4 Photos
This dairy-free, gluten-free and mostly sugar-free dessert takes advantage of sweet, ripe fruit.
This dairy-free, gluten-free and mostly sugar-free dessert takes advantage of sweet, ripe fruit. (Photos by Monika Spykerman/The Columbian) Photo Gallery

I have made many things over the past few years, but I’ve never attempted a dairy-free, gluten-free and (virtually) sugar-free dessert before, that’s for sure. I realize that many of my recipes exist outside of what could strictly be called “healthy,” and are far afield of any current food trends.

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