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Health Food

High-sodium snacks and foods are everywhere, especially this time of year.

During this season of eating, try to table salt intake

High-sodium snacks and foods are everywhere, especially this time of year.

December 18, 2017, 6:00am Health

It’s the time of year when food takes center place. You may find yourself packing plates high with mashed potatoes or snacking on stacks of chips. From family gatherings to treats in the office, high-sodium snacks and foods are everywhere. Too much salt can lead to problems for some people… Read story

The CICO diet is simply "Calories In, Calories Out." (Dreamstime)

What is this CICO diet, and is it really as bad as people are claiming?

The CICO diet is simply "Calories In, Calories Out." (Dreamstime)

December 18, 2017, 6:00am Health

As the new year creeps closer and closer, people are sure to begin tossing around ideas for their New Year’s resolution. Read story

That extra cup of coffee can help you live longer, research shows.

Review: Extra cup of coffee can help you live longer life

That extra cup of coffee can help you live longer, research shows.

December 4, 2017, 6:00am Health

First, coffee was bad for you. Now it’s good for you. Read story

A box of produce from Harvest Fields Organic Farm. If we slashed food waste and raising livestock and eating meat, organic agriculture could go worldwide.

An organic way to feed world

A box of produce from Harvest Fields Organic Farm. If we slashed food waste and raising livestock and eating meat, organic agriculture could go worldwide.

November 23, 2017, 5:59am Health

Agriculture could go organic worldwide if we slashed food waste and stopped using so much cropland to feed livestock, a new study finds. Read story

Experts recommend drinking no more than an average of one drink a day for women and two drinks a day for men.

Alcohol in moderation can be good for heart

Experts recommend drinking no more than an average of one drink a day for women and two drinks a day for men.

November 20, 2017, 6:05am Health

Dear Mayo Clinic: I have read that drinking alcohol can have positive effects on the heart, but that drinking too much alcohol can damage the heart. Is this true, and if so, how much is too much? Read story

Red lettuce grows at an aquaponic farm, a form of hydroponic cultivation, in Hilliard, Fla.

Organic-food purists assail the designation for hydroponics

Red lettuce grows at an aquaponic farm, a form of hydroponic cultivation, in Hilliard, Fla.

November 20, 2017, 6:00am Business

Can a tomato grown in a nutrient solution instead of dirt be called “organic”? Some purists don’t think so. Read story

Plenty of non-meat foods provide protein, including quinoa.

Plenty of protein in meatless diets

Plenty of non-meat foods provide protein, including quinoa.

November 20, 2017, 5:42am Health

One of my son’s eighth-grade friends recently became a vegetarian. He joins the approximately 4 percent of youths in this country (up from 2 percent 10 years ago) who eat meatless. As much as my boys respect his choice and recognize his passion for the environment that spurred the decision,… Read story

Protein is good, but too much may not be

November 13, 2017, 6:05am Health

If there’s one claim that’s almost certain to boost sales of a food these days, it’s to say the item is high in protein. Read story

Maddie Wallingford, 9, right, tries a piece of frozen corn while making shepherd’s pie with her sister, 6-year-old Hazel, and mom, Mari, at their Vancouver home Tuesday evening. Maddie used to be an extremely picky eater until she went through Innovative Services NW’s food therapy program.

Innovative Services NW therapy aids picky eaters

Maddie Wallingford, 9, right, tries a piece of frozen corn while making shepherd’s pie with her sister, 6-year-old Hazel, and mom, Mari, at their Vancouver home Tuesday evening. Maddie used to be an extremely picky eater until she went through Innovative Services NW’s food therapy program.

November 13, 2017, 6:02am Clark County Health

Meal time could be tricky for 9-year-old Maddie Wallingford. Read story

Trump administration moves ahead with Obama menu-label law

November 7, 2017, 9:48am Health

The Trump administration is moving ahead with Obama-era requirements to post calorie counts in restaurants, supermarkets, convenience stores and pizza delivery chains nationwide next year. Read story