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Thursday,  April 25 , 2024

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Health Food

Too much coffee may be around 6 cups a day.

Back off that last cup of joe

Too much coffee may be around 6 cups a day.

May 20, 2019, 6:00am Health

Some mornings it might feel like you can’t get enough of it, but a new study suggests too much coffee can be harmful. Read story

An Original Impossible Burger, left, and a Cali Burger, from Umami Burger, are shown in this photo in New York, Friday, May 3, 2019. A new era of meat alternatives is here, with Beyond Meat becoming the first vegan meat company to go public and Impossible Burger popping up on menus around the country.

Meatsplainer: How new plant-based burgers compare to beef

An Original Impossible Burger, left, and a Cali Burger, from Umami Burger, are shown in this photo in New York, Friday, May 3, 2019. A new era of meat alternatives is here, with Beyond Meat becoming the first vegan meat company to go public and Impossible Burger popping up on menus around the country.

May 7, 2019, 9:20am Health

If you want to skip meat, a new era of options is here. Read story

The Tipsy Salonbar nail technician Phi Phi Growdon relaxes at the bar in between customers on April 19 in Plantation, Fla. The salon serves glasses of wine and beer to customers getting haircuts and manicures.

Businesses tout wine’s health benefits

The Tipsy Salonbar nail technician Phi Phi Growdon relaxes at the bar in between customers on April 19 in Plantation, Fla. The salon serves glasses of wine and beer to customers getting haircuts and manicures.

May 6, 2019, 6:00am Health

On a Friday afternoon, Yvette Vezina settles into her hairstylist’s chair at Tipsy Salonbar in Plantation, Fla., to get coloring, and to indulge in a cold glass of pinot grigio. Read story

Don’t stress over pesticides-on-produce list

April 29, 2019, 6:05am Health

A recent column on the Environmental Working Group’s list of fruits and vegetables with the most and least pesticides generated some reader comments. Most wondered if washing eliminates any pesticides residue. Read story

Popcorn can be a healthful snack. It can also be quite the opposite, depending on the method and ingredients with which it’s prepared.

Here’s how to keep popcorn positive

Popcorn can be a healthful snack. It can also be quite the opposite, depending on the method and ingredients with which it’s prepared.

April 22, 2019, 6:05am Health

As my second-grade daughter and I recently cozied up in front of a movie with a huge bowl of popcorn, she asked me if popcorn is healthy. Her friends told her it isn’t, but we make it a lot as a snack, so she was confused. This perplexity isn’t surprising,… Read story

Fad diets are perpetuating a myth that fruit is toxic because of its sugar.

Ignore fad diets; fruit is healthful

Fad diets are perpetuating a myth that fruit is toxic because of its sugar.

April 22, 2019, 6:00am Health

In recent months, my dietitian colleagues and I have been encountering more and more people making claims like “fruit is bad for you” or “fruit is toxic.” “What is going ON?” one of them posted on a dietitian internet mailing list. What’s going on is that the current crop of… Read story

Don’t swallow superfoods claims

April 8, 2019, 6:05am Health

Just when the connection between diet and health is getting the respect it deserves, there is a backlash surfacing about the food-as-medicine narrative, with some experts arguing there are downsides to seeing food as anything other than food. They’re responding to the barrage of extreme “superfood” claims we find all… Read story

This Nov. 27, 2018 file photo shows steaks on a grill at a restaurant in New York. The idea behind the low-carb diet is that the body enters a ketogenic, fat-burning state when it runs out of the blood sugar that’s fueled by carbs. Still, many nutrition experts say sticking to a low-carb diet is hard, and not everyone is convinced it should be added to the dietary guidelines.

U.S. experts reviewing low-carb, other diets for guidelines

This Nov. 27, 2018 file photo shows steaks on a grill at a restaurant in New York. The idea behind the low-carb diet is that the body enters a ketogenic, fat-burning state when it runs out of the blood sugar that’s fueled by carbs. Still, many nutrition experts say sticking to a low-carb diet is hard, and not everyone is convinced it should be added to the dietary guidelines.

April 2, 2019, 7:33am Health

With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to eat. Read story

States renew push for taxes on sugary drinks

April 1, 2019, 9:56am Health

Nearly three decades after a U.S. state last imposed a special tax on sugary drinks, Connecticut’s governor is pushing for one to help close a budget deficit — and bracing for a fight. Read story

Drinking very hot tea nearly doubles the risk of esophageal cancer, according to a recent study.

Drinking hot tea raises esophageal cancer risk

Drinking very hot tea nearly doubles the risk of esophageal cancer, according to a recent study.

April 1, 2019, 6:02am Health

Do you like your tea served piping hot? Beware — you could be doubling your cancer risk, according to a new report. Read story