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Wednesday,  June 19 , 2024

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Health Food

Drinking very hot tea nearly doubles the risk of esophageal cancer, according to a recent study.

Drinking hot tea raises esophageal cancer risk

Drinking very hot tea nearly doubles the risk of esophageal cancer, according to a recent study.

April 1, 2019, 6:02am Health

Do you like your tea served piping hot? Beware — you could be doubling your cancer risk, according to a new report. Read story

FILE - In this Sept. 26, 2018 file photo, a worker adds cheese to a raw pizza at a shop in Pittsburgh. A report released Tuesday, March 5, 2019 by the National Academies of Science ties the recommended limit on sodium to a reduced risk of chronic disease. Sodium can be hidden in bread, pizza, soup and an array of other foods.

New report tweaks guidelines on sodium

FILE - In this Sept. 26, 2018 file photo, a worker adds cheese to a raw pizza at a shop in Pittsburgh. A report released Tuesday, March 5, 2019 by the National Academies of Science ties the recommended limit on sodium to a reduced risk of chronic disease. Sodium can be hidden in bread, pizza, soup and an array of other foods.

March 18, 2019, 6:05am Health

It can be hidden in bread, pizza, soup and other packaged foods and restaurant meals. Now, advice to watch out for salt is coming with a more specific reason. Read story

Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist, says what you pack with your lunch may help balance what you pack in your sandwich.

Heart-healthy lunches made easy

Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist, says what you pack with your lunch may help balance what you pack in your sandwich.

March 11, 2019, 6:05am Health

Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart disease and other health issues. So is there a better choice to build… Read story

FILE - In this Sept. 26, 2018 file photo, a worker adds cheese to a raw pizza at a shop in Pittsburgh. A report released Tuesday, March 5, 2019 by the National Academies of Science ties the recommended limit on sodium to a reduced risk of chronic disease. Sodium can be hidden in bread, pizza, soup and an array of other foods.

Advice on salt, hidden in an array of foods, gets specific

FILE - In this Sept. 26, 2018 file photo, a worker adds cheese to a raw pizza at a shop in Pittsburgh. A report released Tuesday, March 5, 2019 by the National Academies of Science ties the recommended limit on sodium to a reduced risk of chronic disease. Sodium can be hidden in bread, pizza, soup and an array of other foods.

March 5, 2019, 9:30am Health

It can be hidden in bread, pizza, soup and other packaged foods and restaurant meals. Now, advice to watch out for salt is coming with a more specific reason. Read story

Celery juice isn’t the miracle some claim

March 4, 2019, 6:05am Health

What’s that bright green “miracle elixir” in the hands of countless smiling Instagrammers? It’s celery juice. No longer the wallflower of the crudité platter, the sidekick of Buffalo wings, the backbone of ants on a log, celery has achieved food celebrity status. Could celery be the new kale? What’s behind… Read story

Researchers from health institutions in France calculated a 14 percent higher risk of early death for each 10 percent increase of ultraprocessed foods consumed.

Study links ‘ultraprocessed’ foods to early death risk

Researchers from health institutions in France calculated a 14 percent higher risk of early death for each 10 percent increase of ultraprocessed foods consumed.

February 18, 2019, 6:05am Health

It’s no secret “ultraprocessed” foods can be detrimental to your health, but they can also increase your risk of early death, according to a new report. Read story

Our current food production and consumption habits are doomed to “exacerbate risks to people and planet,” according to a new study.

‘Planetary diet’ could save lives, the Earth

Our current food production and consumption habits are doomed to “exacerbate risks to people and planet,” according to a new study.

January 28, 2019, 6:00am Health

Our current food production and consumption habits are doomed to “exacerbate risks to people and planet,” according to a landmark study published in The Lancet last week. But if we make a radical change — as in, cut our sugar and red meat by half and double our vegetable, fruit… Read story

Pizza is one of the foods that taste good but is largely stripped of its nutritional value.

3 tips to ditch junk food for healthier diet

Pizza is one of the foods that taste good but is largely stripped of its nutritional value.

January 21, 2019, 6:05am Health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly processed junk food to healthier whole foods can be challenging. Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says making changes in… Read story

The “Impossible Burger” is made from wheat protein, coconut oil, potato protein and other ingredients. A report released Wednesday recommends eating less red meat and more plant-based foods.

Less beef, more beans: Experts say world needs a new diet

The “Impossible Burger” is made from wheat protein, coconut oil, potato protein and other ingredients. A report released Wednesday recommends eating less red meat and more plant-based foods.

January 16, 2019, 7:30pm Health

A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the world’s diet. Read story

A look at new foods coming to shelves

January 7, 2019, 6:01am Food

Banana milk, cassava flour and pea yogurt may sound exotic, but I predict they’re going to be in your shopping cart in 2019. These are just a few of the items that caught my attention at the annual Food and Nutrition Conference and Expo, an event that brings together more… Read story