October 28, 2018, 6:00am Life
You can get your hands on pumpkin seeds on about any store’s snack aisle, but your healthiest option may be the old-fashioned way: scooping them out of the stringy guts of that jack-o’-lantern you’re carving. Read story
October 22, 2018, 6:05am Health
Researchers found unapproved and sometimes dangerous drugs in 746 dietary supplements, almost all of them marketed for sexual enhancement, weight loss or muscle growth, an analysis published recently shows. Read story
September 27, 2018, 9:41am Health
Do people understand the differences between milk and soy and rice “milk”? Read story
September 25, 2018, 9:00am Health
If low-fat yogurt is blended with fatty ingredients like coconut or chocolate, is it still low-fat? Is it even yogurt? Read story
September 24, 2018, 6:05am Health
coconut sugar and date sugar — have been trying to catch my attention lately, cropping up in recipes purporting to be healthier and taking over valuable shelf space at my nearby Whole Foods and health-food stores. These sweeteners have become so widely available, I decided they merited some reconnaissance. Are… Read story
September 17, 2018, 6:00am Health
Pasta. Sourdough. Mashed potatoes. If you are one of the legions of dieters out there who have been religiously cutting carbs in an attempt to get lean and fit, you may be surprised by a recent study that showed that low-carb diets may not be healthy after all. In fact,… Read story
September 10, 2018, 6:03am Health
Is butter back? Cheese? What about your whole-milk yogurt? Emerging research suggests that the answers to these questions are no, yes and yes — with some caveats. Read story
September 4, 2018, 9:56am Business
In-N-Out Burger — a California fast food chain with a secret menu and cult following — has finally confirmed plans to come to the Willamette Valley. Read story
August 24, 2018, 6:00am Business
General Mills Inc.’s Nature Valley bars will no longer bear the “Made with 100% Natural Whole Grain Oats” label, after the company settled a lawsuit by consumer groups alleging the snack contained glyphosate-a pesticide better known as RoundUp. Read story
August 20, 2018, 6:05am Health
Would you like to kick-start your metabolism and strengthen your immunity to diseases? Just eat fat-burning foods with immune-boosting ingredients, and drink alkaline water. Read story